This was me early 2008 with a much rounder bloated face!
Also sitting on my bum all day didn't help... thats my job.. but it didn't help that i was sitting on my bum and nibbling at the same time!
So in June when we went to Melbourne, I saw that Cik Ima had a threadmill at home and how good she looks now as compared to say 10 years ago! So something just triggered.. if my aunt can do it why can't I! So we bought the AIBI threadmill during the GSS for $1000 and its worth every penny!
I've dreaded running because I had ops in 1996 to remove my ACL - anterior cruciate ligament and my ruptured meniscus.. so I could no longer sprint like I loved to.. even sudden jerking movement hurts... yes yes.. I sound like a 60 year old in a 30 year old body! Thats what my phsiotherapist used to say!
Anyway I started brisk walking.. going from 2km to 3km to 8km... then when my stamina increased I started slow jogging and then now running... I do pilates which really helps to lengthen and tone as I'm quite a big girl... the fasting month also helped to accelerate the loss... in total.. I lost 8kg.. I've never been happier! I'm back to my pre-marriage weight and I intend to keep it that way..
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